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Easy Egg and Dairy Free Strawberry Pudding
Easy Egg and Dairy Free Strawberry Pudding Ingredients: 2 cups organic berries 1 15 oz coconut milk (in a can, use full fat!!!!) 4 Tbsp chia or ground flax 2 Tbsp of honey or stevia to taste 1 tsp...
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Omega 3 FAQ: Sorting the Facts from the Fiction
This is another guest post from my talented intern and nutrition student Coco Noel. You’ve heard enough about the elusive “Omega 3s” to know they’re not a Christian rock band. But you’re still...
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